Bear's garlic has bear powers

My health tip: wild garlic!  

Right now in the woods, ready to pick. 

Health facts:

Wild garlic is very healthy. Among other things, it is said to help with high blood pressure, intestinal fungus and bacterial diseases. 

Fresh wild garlic is rich in vitamin C, which among other things strengthens the immune system and protects the body from free radicals. The herb also provides the valuable minerals potassium, magnesium and iron - with the latter, the absorption in the body is increased by the vitamin C, which is also contained in wild garlic.

Bon Appetit

More health and weight loss tips on my homepage www.selada.de