Tanzen tut der Seele und dem Körper gut. Selada by Basia jetzt auch in der Schweiz. Der erste Kennenlern-Workshop steht fest! 05.11.20023

Big Selada Christmas promotion until December 24th, 2021! The following vouchers are available from the Selada.Soul and Selada.Body area: Selada.Soul voucher for meditation and mindfulness training (about 2 hours): 160 Eur

Our hearts become more and more silent, we become deaf to what it tells us. In order to achieve sustainability in counseling for couples, one should

What happens to your body when you consume moringa every day. One of the most useful and powerful plants on this planet is moringa, because this one

Less stress and more time for things that mean a lot to you ?! Welcome to the club! Many of us feel like the proverbial hamster in a wheel:

ONLY FOR WOMEN! An exciting and extraordinary WOMEN'S WORKSHOP "A SMALL GUIDE TO HAPPINESS!" Women's workshop on May 22nd, 2021 via ZOOM What is our workshop about? We would like you to a

Because you are important to us! Selada is the new source for lasting wellbeing and inner balance. In this day and age the challenges are facing

My health tip: wild garlic! Right now in the woods, ready to pick. Health facts: Wild garlic is very healthy. Among other things, it is said to help with high blood pressure, intestinal fungus and bacterial diseases. Fresher

Products from the range: slimming, body toning and anti-aging with 10% discount. (Code: Live10 valid until May 8th, 2021)
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https://www.youtube.com/watch?v=jP0s0mnB-YMSonntag at 3pm I will introduce you to three products from our Selada range in my first video live stream. It's about HEALTH, ANTI-AGING and

It trains the stomach, the back, the stamina and also puts you in a good mood! If you have a hula hoop around your waist regularly, you train with it

Always sick and nothing helps? Then try this natural antibiotic. All you need is honey and turmeric. This combination is an invaluable one

Which fruits and vegetables help you lose weight? A new study by the Harvard TH Chan School of Public Health has now come to the conclusion that

Purely physiologically, our body is able to excrete harmful substances - the kidneys and liver work day and night to remove toxins from our bodies

Just pause for a moment. When thoughts go in circles and you cannot calm down, mindfulness lets you become aware of the moment.